2016 Snooker Crown Wins Higgins vs Trump Championship Live Video Recording Results 6-4_1

2016 snooker crown victory Higgins vs. Trump game live video recording result score 6-4
Tencent Sports In the early hours of November 11, the 2016 Snooker Championship Championship Tournament continued, in the 4th group finals, Higgins took the lead to break the hundred 5-2 to get the match point, Trump once saved two consecutiveOne match point, then Higgins scored a big 143 points and broke the 100 to secure the victory, 6-4 Rick Trump.Higgins successfully advanced to the quarter-finals, and then will compete with Ding Junhui for the finals.  Higgins performed well in the China Championship just ended, and finally faced Bingham’s last three innings to break through 100 consecutive wins.This time, the Heaths group semi-final wins Murphy. In the group final, the opponent is Trump, and the group semi-final defeated Gil by three shots.The two Air Forces have fought 23 times, Higgins 13 wins, 1 draw and 9 losses dominant, but the last three fights Trump has won consecutive victories.  In the first inning, Higgins took the lead in getting the mobile phone meeting, and turned to defense after 38-0. In the struggle, Trump jumped again and Higgins scored a 73-0 advantage.Trump caught Higgins leaking the red ball in the middle of the bag to get started. After scoring 31 points in a row, he played a snooker with a pink ball. Higgins lost two shots and lost the advantage.On the last red ball, Trump jumped into the red ball but missed the yellow ball. Higgins scored the yellow ball again.Trump’s basketball attempt to snooker failed, Higgins struggled to win the first game 1-0 lead.  In the second game, Trump won a 24-4 lead. Then Higgins seized the chance of a missed ball to gather, and scored a single shot to win the game. Higgins took a 2-0 lead.  In the third inning, Trump’s state rebounded significantly, Higgins missed the top pocket opportunity with a safety ball, and Trump took a 47-0 lead.Higgins left the chance once again in the safety ball fight, and Trump hit the score with a stroke to win the game, 1-2 behind.  In the fourth inning, Higgins leaked a red ball from the bottom of the safety bag. After Trump scored the red ball to get started, he scored 60 points and was about to become a super score.Higgins struggled to keep the long table and did not enter the reserved opportunity. Trump also scored again and scored the game with a 2-2 draw.  After a 15-minute break, in the fifth inning, Trump won the opportunity through the bench. After 33-0, the bench did not enter the bottom bag. Then Higgins turned to the defense after scoring 61 points.In the safety ball, Higgins made a snooker. Trump’s free throw was scored. Higgins again scored a 3-2 lead in this game.  In the 6th innings, Higgins lost the bottom bag with a red ball after 48-0, Trump then scored 55 points in a single shot, and K’s last post was a red ball.Trump’s safety ball left a chance, Higgins scored a red ball in the middle bag to start again, and scored a 4-2 lead in this game.  In the 7th inning, Higgins scored a red ball through a long bench to get started. After scoring 45 points in a row, he turned to the defense.Trump then made a major mistake, hitting the red ball with a thin edge and hitting the pile of missed balls. Higgins then hit a 135-0 clearance to win the game and came to the match point 5-2.  In the 8th inning, Higgins took the lead to get the mobile phone meeting through the long bench. After 52 points, the long bench attacked the red bag error of the top bag, leaving a bag of lipstick balls, Trump then scored 79 points.Hit the ball and scored a super score, saving the match point 3-5 behind.  In the 9th inning, Trump’s long platform got his start. After 66-0, he scored a black bag. Higgins tried to chase the score and lost the red ball. Trump jumped into the red ball to win the game.Save two match points 4-5 behind.In the 10th inning of the 4th group final of Trump snooker vs Higgins in the 2016 snooker crown, Higgins advanced the bench to advance the red bag of the bottom bag, and then scored 143 points in a single shot to break the 100-win platform to win this.In the end, Higgins finally defeated Trump, 6-4, and successfully advanced to the semi-finals. Next, he will play against Chinese famous Ding Junhui.

TOKYO 2020 flew to Athens to welcome the Olympic flame in Tokyo

“TOKYO 2020” flew to Athens to welcome the Olympic flame in Tokyo
“TOKYO 2020” flies directly to Athens.Photo / The official website of the Tokyo Olympic Organizing Committee staff sees off “TOKYO 2020”.Figure / Tokyo Olympic Committee official website This afternoon, the Tokyo Olympic torch plane took off from Haneda Airport and went to Athens to greet the torch.Tomorrow, the Greek Olympic Committee and the Tokyo Olympic Organizing Committee will be handing over the antique torch.Despite the impact of the aforementioned acute new coronary pneumonia epidemic, the International Olympic Committee and the Tokyo Olympic Organizing Committee are still organizing work according to the idea of the Tokyo Olympics being held as scheduled.This afternoon, a special transport plane called “TOKYO 2020” took off from Tokyo Haneda Airport to Greece until it brought the Olympic torch back to Japan in Athens.At the 1964 Tokyo Olympics, the special plane that went to Greece to greet the torch was called “CITY OF TOKYO”.”TOKYO 2020″ uses JAL’s Boeing 787 passenger plane. The front of the fuselage has a huge pictogram representing the torchbearer, and the vertical tail is painted with the torch relay symbol of the Tokyo Olympic Games.On March 12, the torch of the Tokyo Olympic Games was successfully collected in Ancient Olympia.According to plan, the torch will be delivered in Greece for a week, but it was stopped on the second day due to the outbreak.Tomorrow, the Greek Olympic Committee and the Tokyo Olympic Organizing Committee will have a handover ceremony at the Panathinaikos Stadium in Athens.Just like when the torch was collected, the handover ceremony will also take place without an audience.In addition, the Tokyo Olympic Organizing Committee decided not to send people from Japan to participate in the handover ceremony of the antique torch in Athens. The ceremony originally planned at the airport today for men ‘s Judo Olympic champion Tamura Nomura and women ‘s wrestling Olympic champion Yoshida Sapoli was also cancelled.According to the plan, the torch of the Tokyo Olympic Games began to arrive at the Air Self-Defense Force Matsushima base in Miyagi Prefecture, Japan on March 20, and began a 121-day pass from March 26.Sauna, Ye Wang Sun Haiguang, editor Han Shuangming proofreading Li Ming

[Can sweet sake be eaten directly]_Sweet liquor_Can you eat_Can you eat

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[Encyclopedia of Cooked Prawns-]_ Production Method_Homely Practice

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[Can mango be eaten with dragon fruit]_ 杧 果 _ can be eaten together

銆愯姃鏋滃彲浠ュ拰鐏緳鏋滀竴璧峰悆鍚椼€慱鏉ф灉_鍙互鍚岄鍚?
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[Efficacy and role of black raisins]_Black raisins_Benefits_Possibility

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Shentong Express (002468): Promote the direct operation of transshipment centers to accelerate growth quarter by quarter

Shentong Express (002468): Promote the direct operation of transshipment centers to accelerate growth quarter by quarter

Summary and suggestions: As a 武汉夜生活网 traditional leader in the express delivery industry, the company has an integrated network and customer base.

In 2018, the company focused on internal reforms, including increasing the pace of direct operation of transshipment centers, increasing investment in infrastructure construction, promoting comprehensive management of terminal networks, and improving service reputation.Level, information technology, automation and other soft power continue to improve, the company will usher in a rebound and reputation.

Net profit is expected to reach 22 in 2019-2021.

1.3 billion, 26.

4.9 billion, 32.

9.8 billion yuan, a year-on-year increase of 8.

03%, 19.

67%, 24.

52%, earnings per share is 1.

45 yuan, 1.

73 yuan, 2.

15 yuan, the current corresponding PE of A shares is 16 respectively.

93 times, 14.

15 times, 11.

36 times for investment advice for buying.

Overview of financial data: The company achieved operating income of 170 in 2018.

1.3 billion, a year-on-year increase of +34.

41%; net profit attributable to mother is 20.

490,000 yuan, a year-on-year increase of +37.

73%; net profit after deduction is 17.

2.1 billion, a year-on-year increase of +24.

12%.

In Q1 2019, it achieved operating income of 45.

07,000 yuan, +55 compared with the same period last year.

10%; net profit attributable to mother 4.

50,000 yuan, a year-on-year increase of +7.

22%; net profit after deduction is 3.

720,000 yuan, a year-on-year increase of +10.

63%.

The growth rate of business volume has picked up, and the market share has gradually increased.

The company completed business volume 51 in 2018.

1.2 billion pieces, an increase of 31 in ten years.

13%.

In Q1 2019, the company completed a business volume of 12.

7.8 billion pieces, an increase of 45 in ten years.

23%, higher than the industry growth rate of 22.

With 73 averages, the market share has increased quarter by quarter since the second half of 2018, and the company’s market share has been 9 in 2017, 2018, and 2019.

73%, 10.08%, 10.

5%.

Especially in January-February 2019, the company’s business volume increased by 42 per year.

86%, 80.

58%, reflecting the acceleration of business growth to the head during 杭州夜网论坛 the Spring Festival.

Capital expenditures increase, and costs lead to periodic growth.

In the past few years, the company’s direct operation in the transfer center has lagged behind in the construction of informatization and automation, which has led to an acceleration of the company’s business volume.

In 2018, the company achieved the goal of increasing market share and optimizing costs by improving the direct management and control capabilities of the headquarters, and vigorously promoted the direct operation of transshipment centers and mainline fleets. By the end of 2018, 15 transshipment centers were gradually acquired.

There are 68 transshipment centers and 60 self-operated transshipment centers throughout the network, with a self-operated rate of 88.

24%, the company can better unified the layout of the transit network, and gradually promote the strategy of a chess game throughout the network.

At the same time, the company continued to optimize the trunk transportation system to minimize transportation costs.

As of the end of 2018, the company opened 2627 mainline transportation routes, an increase of 43% over 2017. In addition, the company has actively narrowed the gap with leading enterprises in terms of mainline transportation, transportation vehicles, and automation construction. Until the end of 2018, the company opened to 10971 Articles, an increase of 113 over 2017.

57%; the company owns 4,478 mainline transportation vehicles and 65 by itself.

68%.

In 2018, the proportion of the company’s transshipment centers and mainline fleets was increased, and capital expenditure was increased to 28.

24 ppm, a 103-year increase of 103.

72%, which increased single ticket revenue, but also created breakthrough pressure on costs.

Q1 2019 single ticket income3.

53 yuan, YOY + 6.

80%, QoQ + 3.

42%; single ticket cost 3.

01 yuan, +10 year-on-year.

72%, quarter +1.

75%; single ticket gross margin is 0.

52 yuan, YOY-11.

44%, quarterly +14.

34%.

In the short term, the rapid growth of single ticket costs has lowered profitability. However, compared with the previous month, costs have stabilized and gross profit has picked up. Or, due to the company’s acquisition of transshipment centers, costs and operating efficiency have gradually improved during the run-in period.

The cold chain is starting, and the higher gross margin is worth looking forward to.

The company established a cold chain subsidiary, Shanghai Shenxue, in 2018, and began to enter the cold chain field. It currently covers Shanghai, Suzhou, Ningbo, Nantong and other Jiangsu, Zhejiang and Shanghai regions, with an average cold storage utilization rate of 84.

25%, Cold Chain realized revenue of 7.39 million yuan in 2018, accounting for only 0.

04%, gross margin reached 44.

55%, higher than the main express delivery business, and future development is expected.

Sale of Fengchao equity, taking up Ali’s arms.

In June 2018, Shentong’s sale of Fengchao equity brought a one-time investment income4.

14 ppm marks the first notice of cooperation with SF in smart express cabinets.

Ali in March 2019 with 46.

6 trillion shares in Shentong, indirectly holding 14.

With 65% equity, the two parties will further cooperate in terms of resources, management and technology, especially in the fields of logistics technology, express terminals, new retail logistics, etc., the company will promote more business volume and resources from the Ali department.

Profit forecast: Considering that the penetration rate of low-line e-commerce (Pinduoduodu) continues to increase, the industry’s growth trend remains the same.The company’s self-employment rate has been improved and the network has been optimized, and its business volume will continue to improve in the future.

At the same time, Ali’s shareholding may reduce business costs and increase efficiency through the development of information technology in the future.

At present, the company has entered the second half of the improvement of management and operation, the market share will continue to increase, and the company’s cost improvement can be expected.

Considering that the company may continue to seize the market by reducing unit prices in 2019 and the short-term impact of new business expansion, but the transformation of the company’s refined management and cost reduction and efficiency enhancement will be beneficial to the performance after 2020.

Net profit is expected to reach 22 in 2019-2021.

1.3 billion, 26.

4.9 billion, 32.

9.8 billion yuan, a year-on-year increase of 8.

03%, 19.

67%, 24.

52%, earnings per share is 1.

45 yuan, 1.

73 yuan, 2.

15 yuan, the current A corresponding PE is 16 respectively.

93 times, 14.

15 times, 11.

36 times for investment advice for buying.

Risk warning: macroeconomic fluctuations, increased competition, new business development is less than expected, etc.

Haitong Securities (600837) 2018 Annual Report Comments: Leasing Business Efforts to Smooth the Transition of the Main Business Cycle

Haitong Securities (600837) 2018 Annual Report Comments: Leasing Business Efforts to Smooth the Transition of the Main Business Cycle

The core point of view Supply-side reform and head concentration are the mid-to-long-term stock selection logic of the securities industry. Haitong Securities, as the head broker, starts from the business of the securities parent company and continuously expands the scope of financial products and services by establishing and acquiring professional subsidiaries.The service boundary has formed a comprehensive service advantage in securities, banking (overseas) and leasing businesses, maintaining a “hold” rating.

Net profit 52.

11 ‰, 39 years ago.

5%, in line with expectations.

Affected by the downturn in the stock market and exposure to financing business risks, the company’s net profit in 2018 was 52.

11 trillion, a decrease of 39 a year.

5%, 52% net profit with Air Force Performance Express Preview.

13 ppm is basically the same, and the diluted EPS for the current period is 0.

45 yuan; fully diluted ROE is 4.

42%, a decline of 2 per year.

90 shares; BVPS attributable to shareholders of the parent company at the end of the period was 10.

At the end of the year, the percentage of the equity of Haitong Securities held by Zhengjin Company remained 2.

99% in the fourth quarter of last year increased or reduced holdings.

From January to February 2019, the monthly report achieved net profit of 14.

2.5 billion.

The leasing business is intensified to smooth the changes in the securities business cycle.

In 2018, Haitong’s subsidiary leasing business income28.

7.2 billion yuan, operating profit 12.

9.6 billion, accounting for 12 of the company’s revenue and operating profit respectively.

09% and 18.

twenty three%.

In 2018, the total assets of the subsidiary leasing company Haitong Hengxin exceeded US $ 80 billion, achieving a 32% increase in operating income and a 10% increase in net profit, smoothing the transformation of the company’s main business of securities.

Haitong Hengxin has submitted a listing application to the Hong Kong Stock Exchange. In February 2019, it has received the approval of the China Securities Regulatory Commission for listing overseas. The listing process is currently progressing.

The scale of stock pledge business is leading, and the proportion of impairment provision exceeds that of its peers.

At the end of 2018, the balance of Haitong’s stock pledge and agreed repurchase business was 56 billion yuan, and the scale exceeded that of its peers, Monarch (38.5 billion yuan) and CITIC ($ 38.6 billion). At the end of the year, the average pledge performance guarantee ratio was 195%, which was slightly lower than that of its peers.
At the end of 2018, Haitong had a surplus of 7 for impairment losses on pledged businesses.

34 ppm, provision for impairment accounts for 1% of the business at the end of the period.

31%, lower than the monarch (3.

32%) and CITIC (5.

09%).

With the return of the Shanghai Stock Exchange Index to 3000 points, the company’s stock pledge risk has eased, and it remains to be seen whether the subsequent increase in provision for impairment.

Risk factors: The stock market has fallen sharply, and the proportion of bad debts in stocks has increased.

Investment suggestion: Based on the assumption that the average daily stock 杭州桑拿网 trading volume is 6000 trillion, taking into account the company’s investment income performance, the company’s 2019 EPS forecast is reduced from 0.

53 yuan / share adjusted to 0.

67 yuan / share, considering the dividend factor will predict the BVPS from 10.

92 yuan / share adjusted to 10.

77 yuan / share, the current sustainable corresponding 2019 PB estimate is 1.

20 times.Supply-side reforms and concentration on the right are the logic of medium and long-term stock selection in the securities industry. Haitong Securities started with the business of the securities parent company, and through the establishment and acquisition of professional subsidiaries, it continued to expand the scope of financial products and services, extending the boundaries of financial services. Securities, banks (Overseas) and leasing 四川耍耍网 business comprehensive service advantages, combined with internal assessment, maintain the company’s “Hold” rating.

6 effective ways to gain muscle

6 effective ways to gain muscle

1 Finding the cause The right medicine is genetically lean: Environment-driven: Working pressure, noisy eating environment, and unsuitable food, etc., may affect appetite and cause insufficient food intake.

  Excessive consumption: People who consume large amounts may also be the cause of leanness.

  For every additional 3,500 calories your body consumes, it weighs a pound.

For example, a man who eats 2,000 calories a day, if he wants to gain weight, it will increase to 2,500 calories a day, and 500 calories a day of extra energy will add a pound after a week.

  It is not easy to add 500 calories from one or two foods without increasing the speed.

Therefore, you should try to add a little extra when the amount of food is the same, such as peanut butter or fruit when eating bread, soup with egg flowers, milk tea with more sugar and milk, western salad with olive oil or cheeseBroken and so on.

The increase should be based on protein, and an appropriate amount of high-quality uncle.

  However, eating more snacks such as potato chips and soft drinks will not only provide vitamins and minerals, but also a large number of aunts will easily lead to a feeling of satiety, which will have the opportunity to be clumsy and affect appetite for meals.

  3 Eat less, eat more, eat more meals, and eat too much lighter weight, less appetite, instead of eating a lot of food in one meal.

Therefore, fatteners should increase the number of meals to supplement more doses.

In addition to the three main meals, eat nutritious snacks or drinks in the afternoon, before bedtime, or even before lunch.

  People who are feasible to work, instead of taking the time to make nutritious snacks, may wish to choose high-nutrition drinks such as milk, soy milk, etc. instead of water and tea.

There should be some biscuits and bread in the office, plus a glass of milk or soy milk, which is already a good nutrition snack.

  4 Drink more high-protein drinks. The milk is rich in nutrition and contains high-quality protein. It also provides calcium, phosphorus and vitamins. Fatteners should drink 2 cups of milk a day.

If you don’t like milk, eat cheese or cheese.

There are also some nutritious milks on the market. Consumers can choose for themselves, but read the food labels carefully, pay attention to the amount, and the conversion that each cup can provide.

  At the same time, you can prepare high-energy milk by yourself, such as adding extra milk powder to the milk, and gradually converting it into excess.

People with gastrointestinal upset may not be able to accept dairy foods and can use sugared high calcium soy milk instead.

  Snacks and drinks recommended high-nutrition snacks: banana peanut butter sandwich, fruit jelly peanut butter acrylic stand, milk pudding, sweetened water, fresh fruit tofu flowers, fresh fruit cheese high-nutrition drinks: banana fresh milk, chocolate milkshake, 2 tablespoons skim milk powder)Milk 5 drinks soup should not even “Chinese soup residues” to eat most Chinese soup water conversion is not high, if you do not eat “soup residues”, the nutritional quality is reduced.

Drinking soup before meals may cause stagnation and affect appetite.

Therefore, it is not advisable to allow excessive soup before meals, it is best to drink a bowl after meals.

  For those who like to drink soup, they can cook styles that are easy to eat with “soup residue”, such as ravioli, especially high-protein “soup residue” such as minced meat, tofu, and eggs.

  High-nutrition soup 羹 recommended corn tofu 羹, West Lake beef 羹, egg flower minzhi lean broth, minzhi cream soup (with low-fat milk) 6 muscle exercises to help increase weight and increase the body’s muscle mass, rather than purely increase the body’sAunt, is the ideal weight gain.

Adding muscle instead of your aunt will make you stronger and more fit.

By increasing food intake without exercising, the body is prone to accumulate trace tissues rather than muscles.

  Therefore, when starting a fat gaining program, you should set up a set of exercise plans, especially to do more muscle exercises, such as lifting dumbbells, etc., effectively increase the body muscle mass.

In addition, exercise can relieve stress and increase appetite. It is most suitable for people who have an appetite due to stress.

  Finally, in a comfortable environment, playing melodious music and eating with relatives and friends can help improve appetite.

And let go of work and chores this weekend, keep a relaxed and happy state, and enjoy the food!

  If you really figure out how to eat to make full use of it, do not hinder referring to this menu and change the application yourself.

But remember, the rate of weight gain is “add half a kilo every two weeks”, don’t make yourself too fat all of a sudden!

Bleeding gums are a big deal

Bleeding gums are a big deal

Few people think that bleeding gums is a big problem, can it be solved without a mouthwash?

  However, Li Weili, chief physician of the Department of Stomatology, Peking University Third Hospital, highlighted that healthy gums are not easy to bleed. If you regularly brush and bleed, it must be a problem with your gums.

  Associate Professor Wan Huchun, Department of Oral and Comprehensive Therapy, West China Stomatological Hospital, Sichuan University believes that “people often make gums repeatedly rub while talking and eating, coupled with the effects of oral bacteria and the stimulation of local unclean factors such as calculus and tartar.Causes bleeding gums.

Even over time, it will evolve into periodontal disease.

At this time, once bacteria have swollen and broken capillaries, they may cause diseases of the heart, lungs, nasopharynx, head and face, and blood and reproductive system.

“Moreover, it is worth reminding that if gum bleeding is unstoppable, it may be the first symptom or specific manifestation of systemic disease.

Such as leukemia, aplastic anemia, thrombocytopenic purpura and other diseases.

Therefore, you should be highly vigilant for sudden, unexplained bleeding from your gums, and it is best to go to the hospital as soon as possible.

  So, how to prevent and respond to gum bleeding?

Li Weili believes that developing good oral hygiene habits is the first step, and it is recommended to develop a good habit of brushing your teeth once in the morning and before bed, 3 minutes each, and gargle after meals.

The toothbrush used should be relatively soft. Use horizontal tremor to brush your teeth.

  That is, when brushing the teeth, the bristles of the tooth are upward, when brushing the teeth, the bristles of the tooth are downward, the brush head is inclined to the gum at a 45-degree angle, and the horizontal tremor is 6-8 times each.

In order to better clean the interdental space, especially for patients with gingival obesity, it is best to use dental floss every morning. At the same time, you should eat less hard food and supplement vitamin C to reduce the risk of gum atrophy and avoid vitamin deficiency.C causes systemic bleeding (scurvy).

  ”When the gums bleed, you must clean your mouth or wash your teeth regularly to remove the environment for bacterial growth and reproduction. You can use soft paper or cotton swabs to remove blood stains, rinse your mouth with water, and then completely remove tartar and tartar.Teeth and food impactions usually stop bleeding smoothly.

Wan Huchun said that because of gingivitis and periodontitis are mainly caused by anaerobic bacteria infection, for patients with obvious inflammation, antibiotics should also be used to control the infection and eliminate local replacement.