[Efficacy of Five Elements Vegetable Soup?
In recent years, Wuxing vegetable soup is very popular, but most people may not know much about Wuxing vegetable soup. In fact, simply saying that Wuxing vegetable soup is a soup-type diet, and eating Wuxing vegetable soup will even improve oneself.What is the benefit of the five elements of vegetable soup?
The effect of the five-element vegetable soup is described in detail below.
The practice of the five-element vegetable soup burdock: mixed with burdock, burdock phenol, inulin, palmitic acid and other substances.
Protein, calcium and plant fiber are the highest in root foods.
American nutrition experts believe that burdock is a mild herbal medicine that maintains the good health of the human body, has no toxic side effects, and is known as “the best blood cleanser for nature.”
Chinese dictionary of traditional Chinese medicine records that burdock has the ability to promote growth, inhibit tumors and antibacterial effects.
White radish: There is a saying in the folk that “October radish little ginseng”, and white radish can be described as the best product of cancer.
A variety of enzymes contained in it can decompose the carcinogen nitrosamine.
Among them, the interferon inducer has very strong activity and has antiviral and anticancer functions.
White radish leaves: also known as radish stalks, radish sakura, etc., have the effect of digestion, qi, and harmony.
Can cure spleen and stomach incompatibility, hangovers and so on.
Carrots: Carotenoids are rich in antioxidants, inhibit the growth of free radicals, and improve immune function. The mannitol contained in them can also treat chronic diarrhea.
Shiitake mushrooms: Black dried shiitake mushrooms are rich in vitamins and minerals. Among them, riboic acid can enhance the human’s ability to resist disease and tumors. Scientists from Japan, the United States and other countries have found that certain enzymes contained in shiitake mushrooms can improve the body’s inhibitionThe ability of cancerous tumors, so called mushrooms “anti-cancer recruits.”
Five-element soup practice: 1/4 white radish, 1/4 clump of white radish leaves, 1/2 carrot, 1/4 burdock, 1 or 2 dried shiitake mushrooms. Wash and cut the above materials into large pieces.Boil 3 times of water with high heat, simmer for 1 to 2 hours, place in glassware, cool and store in refrigerator.
“The Yellow Emperor’s Canon” records that people should eat five colors, five flavors and five spiced foods.
The five colors are separated and the nutrition does not overlap to achieve the purpose of balanced nutrition.
Although more than the above five kinds of vegetables are not Chinese medicine, if taken regularly after cooking, it can promote normal somatic cell reproduction, increase white blood cells and platelets in the blood, and increase T cells at three times the rate, thereby improving human immunity and restoring healththe goal of.
Pure natural vegetable soup will be healthier for a long time!
Effects of Five Elements Vegetable Soup White radish, white: super detoxification function, white radish is rich in vitamins and minerals, the bacteriocin contained in radish can have alternative killing and inhibitory effects on certain bacterial viruses;Amylase can help improve digestive function, and its anti-oxidation and cell aging inhibition effects are also very obvious; it can prevent osteoporosis; it has a strong detoxification function.
White radish: super carrot with strong detoxification function, red: ruby of nature, medical experts believe that carrots are rich in carotene and are effective anti-cancer substances; vitamin A is the highest among all foods and can protect eyes and skin.Health, in Europe, it is called “carrots make women full of feminine beauty”; its lignin has a very prominent antibacterial effect; its folic acid has anti-cancer effects; carrots have functions of lowering blood pressure, lipids and blood sugar.
Therefore, eating more carrots is healthy and beautiful for everyone.
Burdock, yellow: Super antibacterial, known as “Toyo ginseng” in Japan, and has long been considered a daily vegetable.
In China’s “Modern Dictionary of Modern Chinese Medicine”, burdock is interpreted as a plant that promotes growth, inhibits tumors, and resists fungi and fungi. Its carotene content is 287 times higher than that of carrots.
Root plants are rich in protein, calcium and plant fibers.
Plant fiber is beneficial for the removal of garbage in the body. Burdock contains ingredients that prevent cancer and eliminate carcinogens.
In addition, burdock also has a hypotensive effect, which has a better effect on improving hyperlipidemia, diabetes, rheumatism, low sexual function, and obesity.
Burdock contains a broad-spectrum anticancer substance: burdock phenol, and also contains a very special nutrient:-inulin (suitable for people with diabetes), is an arginine that can promote the secretion of sex hormones, which helps the bodyStrong bones and muscles, enhance physical strength and impotence.
White radish leaves, green: The nutritional value is amazing. The nutritional value is extremely high. It contains 3 times the vitamin A content, 4 times the calcium content, and 10 times the vitamin C content.
Shiitake, black: a weapon of cancer, with rich vitamins and minerals, which can enhance the body’s ability to resist disease and tumors, can promote the regulation of human immune cells, and contains anti-cancer substances that enhance immune function.
Shiitake mushrooms: a weapon of cancer. Black mushrooms are rich in vitamins and minerals (among them, phosphorus, potassium, magnesium, copper, zinc, and selenium are among the top five vegetables).
The riboic acid in shiitake mushrooms can enhance the body’s ability to resist disease and tumors; the shiitake mushrooms contained in the shiitake mushrooms are regulators that regulate the body’s immune cells; the didisulfide compounds in the shiitake mushrooms can resist a variety of particles; the shiitake mushrooms contain more than 40 enzymes, which canCorrects enzyme deficiency in human body.
Foreign scientists have extracted strong anti-cancer substances and substances with enhanced immune function from mushrooms.